Mental health first aid
teaches the skills to respond to the signs of mental illness.
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Stand Up For Your Mind
is a project of the European Capital of Culture Tartu 2024 main programme
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Mental health vitamins
help to keep our mental health in balance.
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  • E-counseling
  • Youth counseling
  • Counseling for cannabis users

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Experienced mental health professionals answer questions, concerns and doubts related to mental health. We will respond in 3 days and will not publish on the portal.
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Mental health vitamins
Mental health vitamins are good relationships, balanced nutrition, sleep and rest, pleasant emotions and physical activity.
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