Mental Health Cafe

The next Cafe takes place on 31st of May.

Sometimes we just need someone who is willing to be there and listen to us.

Our volunteers have completed the Mental Health First Aid Course.

Volunteers will be wearing a white T-shirt with the message “Olen olemas”, referring to their availability to be your supportive listener. The silent presence of this message also implies that there are always people around us who are ready to listen and provide support.

It’s okay if starting the conversation seems complicated. The conversation menu of Mental Health Cafe is rich with ideas – you can find simpler flavours as well as delicious gourmet dishes that facilitate the starting of a conversation. 

You can order free tea or coffee during the conversation.

There are also workbooks (in Estonian and Russian) you can take home with you, for example on such topics like anxiety, depression, mental health first aid, etc.

You are not alone!

See you in the cafe!

Mental Health First Aid Volunteers are there for you!

Tallinna Rävala pst Reval Cafes (Rävala pst 3):
9-11 EST
11-13 EST / ENG
13-15 EST/ RUS
15-17 EST/ RUS

Tartu Riia mnt Reval Cafe (Riia 4):
10-12 EST / RUS
12-14 EST / ENG
14-16 EST / ENG
16-18 EST
18-20 EST / RUS

Viljandi Linnaraamatukogu (Viljandi City Library, Tallinn 11/1):
10-12 EST / ENG
12-14 EST / ENG

Pärnu Keskraamatukogu (Pärnu Central Library, Akadeemia 3):
10-12 EST / ENG
12-14 EST / ENG

Kuressaare Saaremaa Kaubamaja Kohvik (Raekoja plats 1):
11-15 EST

Põlva Keskraamatukogu (Põlva Central Library, Kesk 16):
11-13 EST / ENG
13-15 EST

Paide cafe Wabakohvik (Pikk 1):
11-13 EST
13-15 EST

Rakvere Raamatukogu (Rakvere Library, Lai 7):
11-12 EST/ RUS
12-13 EST
13-14 EST/ RUS

Mental Health Cafes can be implemented thanks to: