{"id":17473,"date":"2023-06-20T14:25:21","date_gmt":"2023-06-20T11:25:21","guid":{"rendered":"https:\/\/peaasi.ee\/?p=17473\/"},"modified":"2023-11-29T22:28:50","modified_gmt":"2023-11-29T20:28:50","slug":"stand-up-for-your-mind","status":"publish","type":"post","link":"https:\/\/peaasi.ee\/en\/stand-up-for-your-mind\/","title":{"rendered":"Stand Up For Your Mind"},"content":{"rendered":"
<\/div>\n[vc_row el_id=”what”][vc_column][vc_custom_heading text=”Peaasi.ee, Kinoteater and European Capital of Culture Tartu 2024 present” use_theme_fonts=”yes”][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”17578″ img_size=”full”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”17577″ img_size=”full”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]\n
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Simon Brodkin “Screwed Up”<\/strong><\/p>\n

On the 22nd of November in Tartu at Athena center and on the 23rd of November in Tallinn at R\u00e4vala 8 Conference hall.<\/p>\n

Simon Brodkin has made a name for himself as a stand-up comedian and appears in comedy shows. He is the most-viewed British comedian on TikTok of all time. In his new show \u201cScrewed Up\u201d, he shares his experiences with fame, social media, the police, Putin, Prince Andrew, Jesus, his mental health, his family and five arrests.<\/p><\/div>\n

\u201cA PRODIGIOUS TALENT\u201d<\/div>\n
The Times<\/div>\n
<\/div>\n
\u201cTHERE IS NO BETTER COMEDIAN\u201d<\/div>\n
The Independent<\/div>\n
<\/div>\n
\u201cSCREWED UP IS A FULL-ON RAT-A-TAT GAG-FEST\u201d<\/div>\n
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Mail On Sunday<\/p>\n

Simon Brodkin’s stand up show \u201cScrewed Up\u201d is introduced by Kinoteater leader, actor, director and comedian Henrik Kalmet.<\/p><\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_column_text]Ali Brice “I tried to be funny, but you weren’t looking”<\/strong><\/p>\n

On the 13th of December in Tartu at Athena center and 14th of December in Tallinn at R\u00e4vala 8 Conference hall.<\/p>\n

Ali Brice is a UK-based alternative comedian, character comedian and actor who regularly performs at the Edinburgh Fringe Festival. He has toured internationally as a stage actor and regularly appears in high-profile TV commercials.<\/p>\n

In his show \u201cI tried to be funny, but you weren\u2019t looking\u201d, Ali shares his experiences on how he went \u00a0\u00a0\u00a0\u00a0\u00a0from the point of giving up on his life to fully enjoying it. 3 years after a considerable setback, he is back on his feet and trying again. Through therapy, friends and \u2026sausages, he lives in the moment and celebrates the little things that life has to offer. A sincere, heartfelt and funny show where you can expect big stories, big questions and lots of jokes from the man with a ridiculous moustache.<\/p>\n

More information: www.alibrice.com<\/a><\/p>\n

Ali Brice\u2019s stand up show \u201cI tried to be funny, but you weren\u2019t looking is introduced by Kinoteater leader, actor, director and comedian Henrik Kalmet.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2″][vc_btn title=”Get your tickets” color=”pink” link=”url:https%3A%2F%2Fwww.piletilevi.ee%2Feng%2Ftickets%2Fteater%2Fstand-up-komoodia%2Fsimon-brodkin-screwed-up-86448%2F”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_btn title=”Get your tickets” color=”pink” link=”url:https%3A%2F%2Fwww.piletilevi.ee%2Feng%2Ftickets%2Fteater%2Fkomoodia%2Fali-brice-i-tried-to-be-funny-but-you-werent-looking-86445%2F”][\/vc_column_inner][vc_column_inner][vc_column_text]\n

Please note that the event is in English and suitable for ages 12+.<\/strong><\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”What?” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fen%2Fstand-up-for-your-mind%2F%23what|title:What%3F”][vc_single_image image=”16510″ add_caption=”yes” alignment=”center”][vc_column_text]Stand Up For Your Mind is part of the <\/span>main program of the European Capital of Culture Tartu 2024<\/b><\/a>. Various events in Southern Estonia within its framework include:<\/span><\/p>\n
    \n
  1. Mental Health Cafes<\/span><\/a><\/li>\n
  2. Mental Health Themed Improv Comedy Group Sessions\u00a0<\/span><\/a><\/li>\n
  3. Comedy Shows \u201cWhat do you mean?\u201d<\/span><\/a><\/li>\n
  4. Joke Writing Course<\/span><\/a><\/li>\n
  5. Stand-up Show With a Guest From Abroad<\/span><\/a><\/li>\n<\/ol>\n

    Mental health is an integral part of our lives. However, mental health concerns often go unnoticed and are stigmatised. People often experience shame and do not dare to admit the existence of a problem, let alone ask for help.<\/span><\/p>\n

    The goal of the project Stand Up For Your Mind<\/b> is to promote a supportive and caring for open dialogue about mental health in Estonia.<\/span><\/p>\n

    We want people to know how and where to get help and to be able to apply various techniques to take care of their mental health.<\/span><\/p>\n

    For us, stand-up and improvisational comedy are important means of conveying a message, as those on stage are often idealised by the audience (brave, funny, strong, fierce!). However, the opposite is often the reality.<\/span><\/p>\n

    Several comedians in other parts of the world have publicly shared their mental health struggles, which are often hidden from the audience.<\/span><\/p>\n

    During the shows, we are there to <\/span>ensure <\/b>that the humour is friendly and caring towards ourselves and others.<\/span>[\/vc_column_text][vc_empty_space][vc_row_inner el_id=”why”][vc_column_inner][\/vc_column_inner][vc_column_inner][vc_custom_heading text=”Why?” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fen%2Fstand-up-for-your-mind%2F%23why|title:Why”][vc_single_image image=”16501″ alignment=”center”][vc_column_text]One in four people <\/b>suffers from mental health problems at any point during their life. The frequency of mental health issues in Estonia is one of the highest in Europe. We feel that these topics require more attention than they are receiving now. If these topics are not addressed, those with mental health problems may feel that they are not valuable or sufficient enough to be paid attention to, which, in turn, may make them feel left out.<\/span><\/p>\n

    What makes the situation more worrisome is the fact that people may never <\/span>ask for help<\/b> in their lifetime. With timely treatment, one could live a fulfilled life full of joy. Instead, untreated people continue to live their lives with feelings of uncertainty and inferiority.<\/span><\/p>\n

    There is evidence that <\/span>improv helps to reduce stress<\/b>, social anxiety and improve social skills in everyday life. Our dream is to contribute to changes in mental health related attitudes and behaviour alongside increasing mutual care and support at the individual, community, Estonian and European levels.<\/span><\/p>\n

    Approaching mental health through stand-up, improv comedy and Mental Health Cafes is an innovative way of addressing issues in this domain. Notably, this approach has been successfully implemented in other parts of the world.<\/span><\/p>\n

    Humour improves mental well-being<\/b>, physical health and ability to cope with stressful situations. People love to laugh, and approaching complex topics through jokes reduces stigma and the feeling of pressure, in addition to facilitating the delivery of the main message.<\/span><\/p>\n

    In our activities, we <\/span>apply the best practices<\/b>, consciously adapting them to Estonian culture and relying on Peaasi.ee’s ten years of experience in the field of mental health and professional partners.<\/span>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_id=”who”][vc_column_inner][vc_custom_heading text=”Who are these events for?” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fen%2Fstand-up-for-your-mind%2F%23who|title:Who%3F”][vc_single_image image=”16504″ alignment=”center”][vc_column_text]You are welcome to participate in the events of the European Capital of Culture, where we focus on mental health topics with an innovative approach. Although the project targets Southern Estonia, everyone is welcome to participate. We all need to take care of ourselves and our mental health despite our nationality or language.<\/span><\/p>\n

    Arts of Survival, the artistic concept of the European Capital of Culture Tartu 2024, is also the focus of the mental health project Stand Up For Your Mind. Maintaining and valuing your mental health is an art of survival!<\/span><\/p>\n

    Our dream is to one day reach a point where people <\/span>in every corner of Estonia<\/b> acknowledge, accept and care for their mental health.<\/span>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_id=”aim”][vc_column_inner][vc_custom_heading text=”The Aim of the Project” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fen%2Fstand-up-for-your-mind%2F%23aim|title:The%20aim%20of%20the%20project”][vc_single_image image=”16505″ alignment=”center”][vc_column_text]The project Stand Up For Your Mind <\/span>aims <\/b>to:<\/span><\/p>\n

      \n
    1. Reduce mental health stigma;<\/span><\/li>\n
    2. increase recognition of mental health concerns and community support;<\/span><\/li>\n
    3. increase people’s awareness of tools to support themselves and others;<\/span><\/li>\n
    4. prevent worsening of mental health problems;<\/span><\/li>\n
    5. encourage the early seeking of help and support;<\/span><\/li>\n
    6. empower the communities of South Estonia to take an active role in addressing mental health issues.<\/span><\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row el_id=”tule-etendusele”][vc_column offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_custom_heading text=”Tule etendusele” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fpeaasi-ajab-naerma%2F%23tule-etendusele|title:Tule%20etendusele”][vc_column_text]Lisaks Peaasi.ee muudele tegevustele, oleme koost\u00f6\u00f6s improkom\u00f6\u00f6dia praktiseerijate ning vaimse tervise spetsialistidega kohandanud Eesti oludele vastavaks mujal maailmas levinud l\u00e4henemise:<\/p>\n

      vaimset tervist toetav improteatri harrastamise formaat.<\/p>\n

      Soovime nende tegevustega panustada vaimse tervise probleemide s\u00fcvenemise v\u00e4hendamisse, luues ennetava ja vaimset tervist toetava kogukonnategevuse.<\/p>\n

      \u00d5ige pea, juba 22. mail saad osa vaimse tervise impro etendusest, arutelust ning t\u00f6\u00f6toast V\u00f5rus Kandles.<\/strong>[\/vc_column_text][vc_btn title=”Osta pilet vaimse tervise improle 22. mail V\u00f5ru Kandles” color=”pink” link=”url:https%3A%2F%2Fruutu10.ee%2Fproduct%2Fvaimse-tervise-impro%2F”][\/vc_column][\/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_message message_box_color=”warning” icon_fontawesome=”far fa-calendar-check”]Peaasi.ee ja Ruutu10 vaimse tervise impro: etendus, arutelu ja t\u00f6\u00f6tuba.<\/p>\n

      J\u00e4rgmine etendus toimub 22. mail kell 18-20:30 V\u00f5ru Kandles<\/strong>.<\/p>\n

      \u00dcritusel n\u00e4eb hoogsat, kaasavat ja naljakat improkom\u00f6\u00f6dia etendust, kus Ruutu10 kogenud improviseerijad loovad l\u00fchikesi koomilisi improviseeritud sket\u0161e.<\/p>\n

      P\u00e4rast etendust toimub arutelu vaimse tervise ning improkom\u00f6\u00f6dia seostest ja m\u00f5just. Loodame k\u00f5igi osalejate abil luua m\u00f5nusa, aktiivse ja turvalise m\u00f5ttevahetuse, et natukene rohkem avada ja uurida, mida head v\u00f5ib vaimset tervist toetav improkom\u00f6\u00f6dia meile pakkuda.<\/p>\n

      \u00d5htu l\u00f5pus on v\u00f5imalik osaleda arendavas improteatri t\u00f6\u00f6toas. \u00dcks asi on etendust n\u00e4ha ja naerda, aga hoopis maagilisem kogemus on seda ise teha, l\u00f5butseda ja end arendada. Selleks ei pea olema andekas n\u00e4itleja. Piisab vaid huvist midagi uut \u00f5ppida. Kohti jagub 80 kiiremale registreerijale.<\/p>\n

      \u00dcritus kuulub \u201cPeaasi ajab naerma!\u201d projekti alla, mis on ametlik osa Euroopa kultuuripealinn Tartu 2024 p\u00f5hiprogrammist.<\/p>\n

      S\u00fcndmust toetab Aktiivsete Kodanike Fond, mida Eestis vahendab Avatud Eesti Fond koost\u00f6\u00f6s Vaba\u00fchenduste Liiduga.[\/vc_message][vc_empty_space][\/vc_column][\/vc_row][vc_row el_id=”impro-kogukonnas”][vc_column offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs”][vc_custom_heading text=”Vaimse tervise impro Sinu kogukonnas” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fpeaasi.ee%2Fpeaasi-ajab-naerma%2F%23impro-kogukonnas|title:S%C3%A4deinimesed”][vc_column_text]Otsime vaimset tervist toetava improkom\u00f6\u00f6dia harrastusgruppide l\u00e4biviijaid L\u00f5una-Eesti kogukondadesse!<\/p>\n

      Kas toimetad m\u00f5nes L\u00f5una-Eesti piirkonnas ja sooviksid oma kogukonnas luua meeldiva ja kasuliku vaba aja veetmise viisi, mis avaldab positiivset m\u00f5ju ka osalejate tervisele?[\/vc_column_text][vc_tta_accordion][vc_tta_section title=”Mis on vaimset tervist toetav improkom\u00f6\u00f6dia “Peaasi ajab naerma!“?” tab_id=”1648046443730-a0f065dc-260e”][vc_column_text]MT\u00dc Peaasjad<\/span><\/a> ja <\/span>Ruutu10<\/span><\/a> \u00fchisarendus:<\/span><\/p>\n